Are Arms Race Nutrition Products Just Junk? A Full Breakdown of Their Ingredients

Who is Arms Race Nutrition?

Founded in 2019 by bodybuilder Julian Smith, Arms Race Nutrition is a U.S.-based nutrition shop. Their brand exploded when Arms Race entered a partnership with GNC in 2019, and with Gold Gym in 2023, to expand to 1200 locations nationwide. Their products touch on every aspect of fitness from protein powders, and pre-workouts to sleep aides. With a brand motto, “Old school dedication. Modern science.,” can we trust it reflects what is on the label? Let us go down the list of ingredients.

Supplemental Facts Label

Supplemental facts label is a panel required by the FDA. It must list the names and the quantity of all the dietary ingredients contained per serving and their serving size. All Ingredients must be included either in the Supplemental facts panel or the ingredients list below. Herbal Extracts mentioned within the panel must be listed First by their Known name, then by Latin name (Botanical name), and then by the plant part extracted. Herbal Extracts,  Amino Acids,  Vitamins,  Live microbial, and minerals are all considered active ingredients.

Active and Inactive Ingredients

Active ingredients are the ingredients in supplements that have a physiological effect on the body. These are the ingredients that most health claims are based around like, More Pumps or Faster Recovery. You can usually find these ingredients in the Supplemental Facts panel if you cannot distinguish between the active and inactive ingredients.

Inactive Ingredients are everything else and have multiple functions from making the supplement taste better to helping your body absorb the product better. As there are many benefits, there are also many drawbacks because this is where we find junk like artificial sweeteners, fillers, and binders.

Proprietary blends

Proprietary blends are custom blends of ingredients that make their products unique. They give these blends a Custom name and place it on the label. Companies usually do not want the secret sauce of their products to be made public. To do this they must list the blend’s ingredients in the order of greatest content to the least and declare the total weight. Blends can consist of 99% of one ingredient and 1% of ten others and call it a proprietary blend so pay close attention to the first couple of ingredients on a list.

Arms Race Website:

https://www.armsracenutrition.com

* All Ingredients listed in Red are JUNK

Product List

Arm Race Nutrition Clarity Ingredients

Fruit Punch

IngredientAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin B100mg5882
Vitamin B9400mcg100
Vitamin B12100mg4166
NooLVL1600mcg 
Acetyl-Carnitine HCL1000mg 
L-Tyrosine1000mg 
Alpha-GPC 50%600mg 
Mucuna pruriens Extract500mg 
Alpinia300mg 
Bacopa monnieri300mg 
Sabroxy Extract100mg 
Caffiene Ahydrous100mg 
Zum XR50mg 
Huperzia serrata20mg 

Other Ingredients 

Malic Acid, Natural and Artificial flavors, Citric Acid, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium

Arm Race Nutrition Daily Pumps Ingredients

Bombsicle

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin Cvitamin250mg417
Vitamin Cvitamin125mg209
L-Citrullineamino acid5000mg 
L-Citrullineamino acid2500mg 
GlycerSizeother3000mg 
GlycerSizeother1500mg 
Betaine Nitratenon-nutrient/non-botanical2500mg 
Betaine Nitratenon-nutrient/non-botanical1250mg 
ViNitroxblend500mg 
ViNitroxblend250mg 
Grape extractbotanical   
Apple extractbotanical   
Grape extractbotanical   
Apple extractbotanical   

Other Ingredients:

Natural and Artificial Flavor, Citric Acid, Silicon Dioxide (SiO2), Malic Acid, Sucralose, Acesulfame Potassium

Arm Race Nutrition Harness Ingredients

Bombsicle

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
L-Citrullineamino acid5000mg 
Beta-Alanineamino acid3200mg 
L-Tyrosineamino acid1000mg 
ViNitroxblend500mg 
Grape extractbotanical   
Apple extractbotanical   
Caffeine Anhydrousnon-nutrient/non-botanical350mg 
Citicolinenon-nutrient/non-botanical250mg 
ElevATPblend150mg 
ZumXR XR Caffeinenon-nutrient/non-botanical75mg 
Huperzia serrata extractbotanical20mg 

Other Ingredients:

Natural and Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium

Arm Race Nutrition Vigor Ingredients

Venice Beach

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Creatine Monohydratenon-nutrient/non-botanical5000mg 
Betaine Anhydrousnon-nutrient/non-botanical2500mg 
Peak02blend2000mg 
Cordyceps militarisother   
Ganoderma lucidumother   
Pleurotus eryngiiother   
Lentinula edodesother   
Hericium erinaceusother   
Trametes versicolorother   
Coenzyme Q10non-nutrient/non-botanical100mg 
AstraGinblend50mg 

Other Ingredients:

Malic Acid, Natural and Artificial flavors, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium

Arm Race Nutrition Foundation Ingredients

S'mores

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Caloriesother130Calorie(s)
Total Fatfat3Gram(s)4
Saturated Fatfat2Gram(s)10
Trans Fatfat Gram(s) 
Cholesterolfat50mg17
Sodiummineral70mg3
Total Carbohydratessugar4Gram(s)1
Dietary Fiberfiber0.5Gram(s)2
Total Sugarssugar1.5Gram(s) 
Proteinprotein23Gram(s)46
Vitamin Dvitamin mcg 
Calciummineral249mg19
Ironmineral0.75mg4
Potassiummineral153mg3
Phosphorusmineral80mg6

Other Ingredients:

cold-processed undenatured Whey Protein concentrate, Milk Protein isolate, Coconut Oil, Corn Syrup, Solids, Sodium Caseinate, Monoglycerides, Diglycerides, Dipotassium Phosphate (K2HPO4), Sodium Silico Aluminate, Cocoa powder, Premium Graham cookie gems (Annatto color; Enriched Flour; Graham flour; Honey; Molasses; Natural flavor; Palm Oil; Salt; Sodium Bicarbonate; Sugar), Natural & Artificial flavors, Gum Blend (Carrageenan; Cellulose Gum; Xanthan Gum), Sucralose, DigeSEB (Digestive Enzyme Blend; Amylases; Cellulase; Lactase; Lipase; Proteases)

Arm Race Nutrition Immunity Greens Ingredients

 Lemon Rush

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Caloriesother16Calorie(s)
Total Carbohydratessugar3Gram(s)<1
Dietary Fiberfiber2Gram(s)8
Proteinprotein1Gram(s)2
Vitamin Cvitamin500mg555
Vitamin D3vitamin125mcg625
Zincmineral30mg272
Seleniummineral55mcg100
Coppermineral3mg333
Psylliumfiber2400mg 
TruServblend2000mg 
Kalebotanical   
Broccolibotanical   
Spinachbotanical   
EpiCorbotanical500mg 
Phyto-Cblend150mg 
Acerola juice concentratebotanical   
Strawberrybotanical   
Green Coffee bean extractbotanical   
Green Tea extractbotanical   
Maquibotanical   
Acaibotanical   
Silicamineral   
Turmeric extractbotanical   
Blueberrybotanical   
Broccolibotanical   
Kalebotanical   
Tart Cherrybotanical   
Eldermunebotanical100mg 
Digestive Enzyme Blendblend100mg 
Proteaseenzyme   
Lactaseenzyme   
Amylaseenzyme   
Lipaseenzyme   
Maltodextrincomplex carbohydrate 
Probiotic Blendblend   
Lactobacillus acidophilusbacteria   
Lactobacillus caseibacteria   
Lactobacillus salivariusbacteria   
Lactobacillus plantarumbacteria   
Lactobacillus rhamnosusbacteria   
Lactobacillus brevisbacteria   
Bifidobacterium bifidumbacteria   
Streptococcus thermophilusbacteria   
Bifidobacterium animalis lactisbacteria   
Bifidobacterium longumbacteria   
Fructo-Oligosaccharidesfiber   

Other Ingredients:

Citric Acid, Malic Acid, Natural and Artificial flavors, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium

Arm Race Nutrition Replenish Ingredients

Watermelon Candy

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Potassiummineral72mg2
Sodiummineral100mg4
Branched-Chain Amino Acidsblend   
L-Leucineamino acid4000mg 
L-Isoleucineamino acid1000mg 
L-Valineamino acid1000mg 
Other Vegan Essential Amino Acidsother   
L-Lysineamino acid1700mg 
L-Threonineamino acid1100mg 
L-Phenylalanineamino acid465mg 
L-Histidineamino acid350mg 
L-Methionineamino acid325mg 
L-Tryptophanamino acid60mg 

Other Ingredients:

Citric Acid, Natural and Artificial Flavor, Malic Acid, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium

Arm Race Nutrition Elemental Ingredients

Modern Science

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin Avitamin5000IU100
Vitamin Cvitamin120mg133
Vitamin D3vitamin1000IU250
Vitamin Evitamin30IU100
Thiaminevitamin6mg500
Riboflavinvitamin6.8mg520
Niacinvitamin80mg500
Vitamin B6vitamin8mg470
Folic Acidvitamin1.6mg400
Vitamin B12vitamin24mcg1000
Biotinvitamin1.2mg4000
Vitamin B5vitamin40mg800
Calciummineral80mg6
Iodinemineral150mcg100
Magnesiummineral34mg8
Zincmineral15mg136
Seleniummineral70mcg127
Coppermineral1mg111
Manganesemineral1mg43
Chromiummineral120mcg343
Molybdenummineral75mcg166
Glucosamine Sulfatenon-nutrient/non-botanical450mg 
Chondroitin Sulfate Sodiumnon-nutrient/non-botanical450mg 
Methylsulfonylmethanenon-nutrient/non-botanical400mg 
Turmeric extractbotanical380mg 

Other Ingredients:

Rice Flour, Cellulose, Magnesium Stearate, Silicon Dioxide (SiO2)

Arm Race Nutrition Stabilize Ingredients

Modern Science 
IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Lepidamax Gelatinized Maca root powderbotanical2100mg 
Berberine HClnon-nutrient/non-botanical1200mg 
3,3'-Diindolylmethanenon-nutrient/non-botanical200mg 
Shoden Ashwagandha extractbotanical120mg 

Other Ingredients:

Cellulose Capsule, Magnesium Stearate, Silicon Dioxide (SiO2)

Arm Race Nutrition Thermo Ingredients

Intra Workout

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Acetyl-L-Carnitinenon-nutrient/non-botanical1000mg 
Aronia Berry Extractbotanical500mg 
Olive Leaf Extractbotanical250mg 
Caffeine Anhydrousnon-nutrient/non-botanical175mg 
Cocoa Seed Extractbotanical150mg 
Shoden Ashwagandha extractbotanical120mg 
NeuroFactorbotanical100mg 
Paradoxinebotanical50mg 
Zum-XR XR Caffeinenon-nutrient/non-botanical50mg 
Saffron extractbotanical30mg 

Other Ingredients:

Cellulose, Silicon Dioxide (SiO2), Magnesium Stearate (Mg Stearate)