Are Arms Race Nutrition Products Just Junk? A Full Breakdown of Their Ingredients
Who is Arms Race Nutrition?
Founded in 2019 by bodybuilder Julian Smith, Arms Race Nutrition is a U.S.-based nutrition shop. Their brand exploded when Arms Race entered a partnership with GNC in 2019, and with Gold Gym in 2023, to expand to 1200 locations nationwide. Their products touch on every aspect of fitness from protein powders, and pre-workouts to sleep aides. With a brand motto, “Old school dedication. Modern science.,” can we trust it reflects what is on the label? Let us go down the list of ingredients.
Supplemental Facts Label
Supplemental facts label is a panel required by the FDA. It must list the names and the quantity of all the dietary ingredients contained per serving and their serving size. All Ingredients must be included either in the Supplemental facts panel or the ingredients list below. Herbal Extracts mentioned within the panel must be listed First by their Known name, then by Latin name (Botanical name), and then by the plant part extracted. Herbal Extracts, Amino Acids, Vitamins, Live microbial, and minerals are all considered active ingredients.
Active and Inactive Ingredients
Active ingredients are the ingredients in supplements that have a physiological effect on the body. These are the ingredients that most health claims are based around like, More Pumps or Faster Recovery. You can usually find these ingredients in the Supplemental Facts panel if you cannot distinguish between the active and inactive ingredients.
Inactive Ingredients are everything else and have multiple functions from making the supplement taste better to helping your body absorb the product better. As there are many benefits, there are also many drawbacks because this is where we find junk like artificial sweeteners, fillers, and binders.
Proprietary blends
Proprietary blends are custom blends of ingredients that make their products unique. They give these blends a Custom name and place it on the label. Companies usually do not want the secret sauce of their products to be made public. To do this they must list the blend’s ingredients in the order of greatest content to the least and declare the total weight. Blends can consist of 99% of one ingredient and 1% of ten others and call it a proprietary blend so pay close attention to the first couple of ingredients on a list.
Arms Race Website:
* All Ingredients listed in Red are JUNK
Product List
Arm Race Nutrition Clarity Ingredients
Fruit Punch
Ingredient | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Vitamin B | 100 | mg | 5882 |
Vitamin B9 | 400 | mcg | 100 |
Vitamin B12 | 100 | mg | 4166 |
NooLVL | 1600 | mcg | |
Acetyl-Carnitine HCL | 1000 | mg | |
L-Tyrosine | 1000 | mg | |
Alpha-GPC 50% | 600 | mg | |
Mucuna pruriens Extract | 500 | mg | |
Alpinia | 300 | mg | |
Bacopa monnieri | 300 | mg | |
Sabroxy Extract | 100 | mg | |
Caffiene Ahydrous | 100 | mg | |
Zum XR | 50 | mg | |
Huperzia serrata | 20 | mg |
Other Ingredients
Malic Acid, Natural and Artificial flavors, Citric Acid, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium
Arm Race Nutrition Daily Pumps Ingredients
Bombsicle
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Vitamin C | vitamin | 250 | mg | 417 |
Vitamin C | vitamin | 125 | mg | 209 |
L-Citrulline | amino acid | 5000 | mg | |
L-Citrulline | amino acid | 2500 | mg | |
GlycerSize | other | 3000 | mg | |
GlycerSize | other | 1500 | mg | |
Betaine Nitrate | non-nutrient/non-botanical | 2500 | mg | |
Betaine Nitrate | non-nutrient/non-botanical | 1250 | mg | |
ViNitrox | blend | 500 | mg | |
ViNitrox | blend | 250 | mg | |
Grape extract | botanical | |||
Apple extract | botanical | |||
Grape extract | botanical | |||
Apple extract | botanical |
Other Ingredients:
Natural and Artificial Flavor, Citric Acid, Silicon Dioxide (SiO2), Malic Acid, Sucralose, Acesulfame Potassium
Arm Race Nutrition Harness Ingredients
Bombsicle
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
L-Citrulline | amino acid | 5000 | mg | |
Beta-Alanine | amino acid | 3200 | mg | |
L-Tyrosine | amino acid | 1000 | mg | |
ViNitrox | blend | 500 | mg | |
Grape extract | botanical | |||
Apple extract | botanical | |||
Caffeine Anhydrous | non-nutrient/non-botanical | 350 | mg | |
Citicoline | non-nutrient/non-botanical | 250 | mg | |
ElevATP | blend | 150 | mg | |
ZumXR XR Caffeine | non-nutrient/non-botanical | 75 | mg | |
Huperzia serrata extract | botanical | 20 | mg |
Other Ingredients:
Natural and Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium
Arm Race Nutrition Vigor Ingredients
Venice Beach
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Creatine Monohydrate | non-nutrient/non-botanical | 5000 | mg | |
Betaine Anhydrous | non-nutrient/non-botanical | 2500 | mg | |
Peak02 | blend | 2000 | mg | |
Cordyceps militaris | other | |||
Ganoderma lucidum | other | |||
Pleurotus eryngii | other | |||
Lentinula edodes | other | |||
Hericium erinaceus | other | |||
Trametes versicolor | other | |||
Coenzyme Q10 | non-nutrient/non-botanical | 100 | mg | |
AstraGin | blend | 50 | mg |
Other Ingredients:
Malic Acid, Natural and Artificial flavors, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium
Arm Race Nutrition Foundation Ingredients
S'mores
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Calories | other | 130 | Calorie(s) | |
Total Fat | fat | 3 | Gram(s) | 4 |
Saturated Fat | fat | 2 | Gram(s) | 10 |
Trans Fat | fat | Gram(s) | ||
Cholesterol | fat | 50 | mg | 17 |
Sodium | mineral | 70 | mg | 3 |
Total Carbohydrates | sugar | 4 | Gram(s) | 1 |
Dietary Fiber | fiber | 0.5 | Gram(s) | 2 |
Total Sugars | sugar | 1.5 | Gram(s) | |
Protein | protein | 23 | Gram(s) | 46 |
Vitamin D | vitamin | mcg | ||
Calcium | mineral | 249 | mg | 19 |
Iron | mineral | 0.75 | mg | 4 |
Potassium | mineral | 153 | mg | 3 |
Phosphorus | mineral | 80 | mg | 6 |
Other Ingredients:
cold-processed undenatured Whey Protein concentrate, Milk Protein isolate, Coconut Oil, Corn Syrup, Solids, Sodium Caseinate, Monoglycerides, Diglycerides, Dipotassium Phosphate (K2HPO4), Sodium Silico Aluminate, Cocoa powder, Premium Graham cookie gems (Annatto color; Enriched Flour; Graham flour; Honey; Molasses; Natural flavor; Palm Oil; Salt; Sodium Bicarbonate; Sugar), Natural & Artificial flavors, Gum Blend (Carrageenan; Cellulose Gum; Xanthan Gum), Sucralose, DigeSEB (Digestive Enzyme Blend; Amylases; Cellulase; Lactase; Lipase; Proteases)
Arm Race Nutrition Immunity Greens Ingredients
Lemon Rush
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Calories | other | 16 | Calorie(s) | |
Total Carbohydrates | sugar | 3 | Gram(s) | <1 |
Dietary Fiber | fiber | 2 | Gram(s) | 8 |
Protein | protein | 1 | Gram(s) | 2 |
Vitamin C | vitamin | 500 | mg | 555 |
Vitamin D3 | vitamin | 125 | mcg | 625 |
Zinc | mineral | 30 | mg | 272 |
Selenium | mineral | 55 | mcg | 100 |
Copper | mineral | 3 | mg | 333 |
Psyllium | fiber | 2400 | mg | |
TruServ | blend | 2000 | mg | |
Kale | botanical | |||
Broccoli | botanical | |||
Spinach | botanical | |||
EpiCor | botanical | 500 | mg | |
Phyto-C | blend | 150 | mg | |
Acerola juice concentrate | botanical | |||
Strawberry | botanical | |||
Green Coffee bean extract | botanical | |||
Green Tea extract | botanical | |||
Maqui | botanical | |||
Acai | botanical | |||
Silica | mineral | |||
Turmeric extract | botanical | |||
Blueberry | botanical | |||
Broccoli | botanical | |||
Kale | botanical | |||
Tart Cherry | botanical | |||
Eldermune | botanical | 100 | mg | |
Digestive Enzyme Blend | blend | 100 | mg | |
Protease | enzyme | |||
Lactase | enzyme | |||
Amylase | enzyme | |||
Lipase | enzyme | |||
Maltodextrin | complex carbohydrate | |||
Probiotic Blend | blend | |||
Lactobacillus acidophilus | bacteria | |||
Lactobacillus casei | bacteria | |||
Lactobacillus salivarius | bacteria | |||
Lactobacillus plantarum | bacteria | |||
Lactobacillus rhamnosus | bacteria | |||
Lactobacillus brevis | bacteria | |||
Bifidobacterium bifidum | bacteria | |||
Streptococcus thermophilus | bacteria | |||
Bifidobacterium animalis lactis | bacteria | |||
Bifidobacterium longum | bacteria | |||
Fructo-Oligosaccharides | fiber |
Other Ingredients:
Citric Acid, Malic Acid, Natural and Artificial flavors, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium
Arm Race Nutrition Replenish Ingredients
Watermelon Candy
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Potassium | mineral | 72 | mg | 2 |
Sodium | mineral | 100 | mg | 4 |
Branched-Chain Amino Acids | blend | |||
L-Leucine | amino acid | 4000 | mg | |
L-Isoleucine | amino acid | 1000 | mg | |
L-Valine | amino acid | 1000 | mg | |
Other Vegan Essential Amino Acids | other | |||
L-Lysine | amino acid | 1700 | mg | |
L-Threonine | amino acid | 1100 | mg | |
L-Phenylalanine | amino acid | 465 | mg | |
L-Histidine | amino acid | 350 | mg | |
L-Methionine | amino acid | 325 | mg | |
L-Tryptophan | amino acid | 60 | mg |
Other Ingredients:
Citric Acid, Natural and Artificial Flavor, Malic Acid, Silicon Dioxide (SiO2), Sucralose, Acesulfame Potassium
Arm Race Nutrition Elemental Ingredients
Modern Science
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Vitamin A | vitamin | 5000 | IU | 100 |
Vitamin C | vitamin | 120 | mg | 133 |
Vitamin D3 | vitamin | 1000 | IU | 250 |
Vitamin E | vitamin | 30 | IU | 100 |
Thiamine | vitamin | 6 | mg | 500 |
Riboflavin | vitamin | 6.8 | mg | 520 |
Niacin | vitamin | 80 | mg | 500 |
Vitamin B6 | vitamin | 8 | mg | 470 |
Folic Acid | vitamin | 1.6 | mg | 400 |
Vitamin B12 | vitamin | 24 | mcg | 1000 |
Biotin | vitamin | 1.2 | mg | 4000 |
Vitamin B5 | vitamin | 40 | mg | 800 |
Calcium | mineral | 80 | mg | 6 |
Iodine | mineral | 150 | mcg | 100 |
Magnesium | mineral | 34 | mg | 8 |
Zinc | mineral | 15 | mg | 136 |
Selenium | mineral | 70 | mcg | 127 |
Copper | mineral | 1 | mg | 111 |
Manganese | mineral | 1 | mg | 43 |
Chromium | mineral | 120 | mcg | 343 |
Molybdenum | mineral | 75 | mcg | 166 |
Glucosamine Sulfate | non-nutrient/non-botanical | 450 | mg | |
Chondroitin Sulfate Sodium | non-nutrient/non-botanical | 450 | mg | |
Methylsulfonylmethane | non-nutrient/non-botanical | 400 | mg | |
Turmeric extract | botanical | 380 | mg |
Other Ingredients:
Rice Flour, Cellulose, Magnesium Stearate, Silicon Dioxide (SiO2)
Arm Race Nutrition Stabilize Ingredients
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Lepidamax Gelatinized Maca root powder | botanical | 2100 | mg | |
Berberine HCl | non-nutrient/non-botanical | 1200 | mg | |
3,3'-Diindolylmethane | non-nutrient/non-botanical | 200 | mg | |
Shoden Ashwagandha extract | botanical | 120 | mg |
Other Ingredients:
Cellulose Capsule, Magnesium Stearate, Silicon Dioxide (SiO2)
Arm Race Nutrition Thermo Ingredients
Intra Workout
Ingredient | DSLD Ingredient Categories | Amount Per Serving | Amount Per Serving Unit | % Daily Value per Serving |
Acetyl-L-Carnitine | non-nutrient/non-botanical | 1000 | mg | |
Aronia Berry Extract | botanical | 500 | mg | |
Olive Leaf Extract | botanical | 250 | mg | |
Caffeine Anhydrous | non-nutrient/non-botanical | 175 | mg | |
Cocoa Seed Extract | botanical | 150 | mg | |
Shoden Ashwagandha extract | botanical | 120 | mg | |
NeuroFactor | botanical | 100 | mg | |
Paradoxine | botanical | 50 | mg | |
Zum-XR XR Caffeine | non-nutrient/non-botanical | 50 | mg | |
Saffron extract | botanical | 30 | mg |
Other Ingredients:
Cellulose, Silicon Dioxide (SiO2), Magnesium Stearate (Mg Stearate)