What is Shilajit and Ashwagandha
Shilajit, also known as "shilajit," has been used for over 3000 years in Ayurveda. It is a natural supplement found in the Himalayan mountains and is only harvested in the warmer months due to the freezing weather in the mountains. It is regarded as a potent rejuvenator and adaptogen, helping to increase vitality and support overall health.
- Testosterone Boosting
- High bioavailability
- Brain support
- Sexual wellness
- Stress resistant
- Rich in Iron
- Anti-Aging
- Women’s Health
Shilajit and ashwagandha are best taken twice daily on an empty stomach or between meals to enhance absorption; they can also be mixed with other herbs.
Shilajit's active ingredient, fulvic acid, aids in transporting minerals and nutrients while making other supplements more effective.
Ashwagandha's active ingredient is withanolides, which are anti-inflammatory, anti-stress, and neuroprotective. Both pack a punch!.
How Does it Work
Shilajit Supplement Facts
What to Expect with Shilajit
When to use
Morning
Dosage
1-4x 500mg Daily
How long till it works
One week
Performance
Strength mood and energy improvements
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