Are Bucked Up Nutrition Products Just Junk? A Full Breakdown of Their Ingredients

Who is Bucked Up Nutrition?

BSN (Bio-Engineered Supplements and Nutrition, Inc.) is a Nutrition store that started in 2001 and has distributed its products in 90 different countries worldwide. BSN's Product line ranges from Protein powders to Pre-workout energy drinks. BSN has sponsored many famous bodybuilders in the past decade including Ronnie Coleman, 8-time Mr. Olympia in 2005. BSN is owned by Glanbia Performance Nutrition (GPN), a company that owns plenty of other top-name brands like Slimfast and Optimum Nutrition to name a few.

Supplemental Facts Label

Supplemental facts label is a panel required by the FDA. It must list the names and the quantity of all the dietary ingredients contained per serving and their serving size. All Ingredients must be included either in the Supplemental facts panel or the ingredients list below. Herbal Extracts mentioned within the panel must be listed First by their Known name, then by Latin name (Botanical name), and then by the plant part extracted. Herbal Extracts,  Amino Acids,  Vitamins,  Live microbial, and minerals are all considered active ingredients.

Active and Inactive Ingredients

Active ingredients are the ingredients in supplements that have a physiological effect on the body. These are the ingredients that most health claims are based around like, More Pumps or Faster Recovery. You can usually find these ingredients in the Supplemental Facts panel if you cannot distinguish between the active and inactive ingredients.

Inactive Ingredients are everything else and have multiple functions from making the supplement taste better to helping your body absorb the product better. As there are many benefits, there are also many drawbacks because this is where we find junk like artificial sweeteners, fillers, and binders.

Proprietary blends

Proprietary blends are custom blends of ingredients that make their products unique. They give these blends a Custom name and place it on the label. Companies usually do not want the secret sauce of their products to be made public. To do this they must list the blend’s ingredients in the order of greatest content to the least and declare the total weight. Blends can consist of 99% of one ingredient and 1% of ten others and call it a proprietary blend so pay close attention to the first couple of ingredients on a list.

Bucked Up website:

https://www.buckedup.com/

* All Ingredients Listed in Red are JUNK

Product List

Bucked Up Pre-Workout Ingredients

Watermelon

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin B12vitamin100mcg1667
Citrulline Malatenon-nutrient/non-botanical6000mg 
CarnoSynamino acid2000mg 
Caffeine Anhydrousnon-nutrient/non-botanical200mg 
AlphaSize Alpha GPCnon-nutrient/non-botanical200mg 
Taurinenon-nutrient/non-botanical100mg 
Himalayan Rock Saltnon-nutrient/non-botanical100mg 
Deer Antler Velvet extractanimal part or source50mg 
AstraGinblend25mg 
ActiGinblend25mg 

Other Ingredients

Natural & Artificial Flavors, Sucralose, Citric Acid, Silicon Dioxide (SiO2), Calcium Silicate, Malic Acid, Red 40 Lake

LFG Pre-Workout Ingredients

Tropical

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Sodiummineral80mg3
Beta-Alanineamino acid3200mg 
Nitrosiginenon-nutrient/non-botanical1500mg 
Caffeinenon-nutrient/non-botanical300mg 
MitoBurnnon-nutrient/non-botanical250mg 
AlphaSize Alpha GPCnon-nutrient/non-botanical200mg 
Mucuna pruriens extractbotanical100mg 
AstraGinblend25mg 
Paradoxinebotanical10mg 
Huperzine Anon-nutrient/non-botanical200mcg 

Other Ingredients:

Malic Acid, Citric Acid, Natural Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Beta Carotene

Bucked Up Woke AF Ingredients

Blue Raz

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin B12vitamin100mcg1667
Sodiummineral100mg4
Citrulline Malatenon-nutrient/non-botanical6000mg 
Beta-Alanineamino acid3200mg 
Caffeine Anhydrousnon-nutrient/non-botanical333mg 
Theobrominenon-nutrient/non-botanical300mg 
AlphaSize Alpha GPCnon-nutrient/non-botanical200mg 
Taurinenon-nutrient/non-botanical100mg 
Huperzine Anon-nutrient/non-botanical50mg 
Deer Antler Velvet extractanimal part or source50mg 
AstraGinblend25mg 
ActiGinblend25mg 

Other Ingredients:

Natural & Artificial flavors, Malic Acid, Citric Acid, Sucralose, Silicon Dioxide (SiO2), Calcium Silicate, Blue #1 Lake

Bucked Up Non-Stimulant Ingredients

Orange Mango

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin B12vitamin100mcg1670
Sodiummineral39mg2
Citrulline Malatenon-nutrient/non-botanical6000mg 
Beta-Alanineamino acid2000mg 
AlphaSizenon-nutrient/non-botanical200mg 
Taurinenon-nutrient/non-botanical100mg 
Himalayan Rock Saltnon-nutrient/non-botanical100mg 
Deer Antler Velvet Extractanimal part or source50mg 
AstraGinblend25mg 
ActiGinblend25mg 

Other Ingredients:

Natural Flavors, Citric Acid, Silicon Dioxide (SiO2), Calcium Silicate (Ca Silicate), Stevia, Beta Carotene, Beet root powder

Bucked Up Heat Hardcore Ingredients

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Chromiummineral12mcg30
Chromaxnon-nutrient/non-botanical100mcg 
N-Acetyl L-Tyrosinenon-nutrient/non-botanical350mg 
Caffeine Anhydrousnon-nutrient/non-botanical275mg 
DIMnon-nutrient/non-botanical125mg 
SerinAidfat50mg 
Uva Ursibotanical50mg 
Dandelion extractbotanical50mg 
Capsimaxbotanical30mg 
Theacrinenon-nutrient/non-botanical25mg 
Gamma Butyrobetaine Ethyl Ester HClnon-nutrient/non-botanical20mg 
BioPerinebotanical5mg 

Other Ingredients:

Vegetable Capsules

Bucked Up All Bulk no Bloat Ingredients

Swole Whip

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Caloriesother Calorie(s)
Total Carbohydratessugar1Gram(s) 
Sugarsugar mg 
Calciummineral435mg33
Magnesiummineral250mg60
Creatine Monohydratenon-nutrient/non-botanical5000mg 
L-Glutamineamino acid5000mg 
Calcium Beta-Hydroxy-Beta-Methylbutyratemineral3000mg 
Betaine Anhydrousnon-nutrient/non-botanical2500mg 
Taurinenon-nutrient/non-botanical1000mg 
L-Glycineamino acid1000mg 
L-Alanineamino acid500mg 
Hydroxyisocaproic Acidnon-nutrient/non-botanical500mg 
Alpha Ketoisocaproic Acidnon-nutrient/non-botanical300mg 
Alpha Lipoic Acidnon-nutrient/non-botanical300mg 
Mediator Phosphatidic Acidnon-nutrient/non-botanical250mg 

Other Ingredients:

Malic Acid, Natural Flavors, Citric Acid, Silicon Dioxide (SiO2), Sucralose, Beta-Carotene

Bucked up Pump-ocalypse Ingredients

Apple

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Sodiummineral100mg4
Total Carbohydratessugar1Gram(s) 
GlycerPumpother3500mg 
L-Citrullineamino acid3000mg 
Peak O2 Blendblend1000mg 
Cordycepsother   
Reishiother   
King Trumpetother   
Shiitakeother   
Lion's Maneother   
Turkey Tailother   
L-Arginine HClamino acid1000mg 
Agmatine Sulfatenon-nutrient/non-botanical500mg 
Betaine Anhydrousnon-nutrient/non-botanical500mg 

Other Ingredients:

Tartaric Acid, Natural and Artificial Flavors, Citric Acid, Sucralose, Blue Spirulina, Beta Carotene

Deer Antler Velvet Spray Ingredients

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Proprietary Formulablend1000mg 
Deer Antler Velvetanimal part or source 
L-Arginineamino acid  
Epimediumbotanical   
Tribulusbotanical   
Aloe vera Juicebotanical   
L-Glutathionenon-nutrient/non-botanical 
Mentha piperitabotanical   

Other Ingredients:

purified Water, Natural and Artificial flavors, Xylitol, Citric Acid, Stevia, Potassium Sorbate

BAMF High Stimulant Nootropic Ingredients

Blue Raz-Berry Beret

IngredientDSLD Ingredient CategoriesAmount Per ServingAmount Per Serving Unit% Daily Value per Serving
Vitamin B12vitamin100mcg4167
Sodiummineral39mg2
Citrulline Malatenon-nutrient/non-botanical6000mg 
Beta-Alanineamino acid3200mg 
Caffeine Anhydrousnon-nutrient/non-botanical333mg 
AlphaSize Alpha GPCnon-nutrient/non-botanical200mg 
Taurinenon-nutrient/non-botanical100mg 
Himalayan Rock Saltmineral100mg 
Deer Antler Velvet extractanimal part or source50mg 
Hordenine HClnon-nutrient/non-botanical40mg 
AstraGinblend25mg 
ActiGinblend25mg 
Huperzine Anon-nutrient/non-botanical50mcg 

Other Ingredients:

Natural & Artificial flavors, Citric Acid, Silicon Dioxide (SiO2), Calcium Silicate, Sucralose, Blue Spirulina powder