How Does it Work
What is Turmeric
(Curcumin)
Turmeric goes back thousands of years and is used in religious ceremonies in Ayurvedic medicine; once called Indian saffron, it was introduced to the West for its medicinal properties. The active ingredient curcumin revealed it as a potent anti-inflammatory and antioxidant growing in popularity in the early 2000s
- Anti-inflammatory properties
- Pain relief
- Antioxidant effects
- Immune system support
- Improved digestion
- Enhanced brain function
- Heart health promotion
- Liver detoxification
- Skin health improvement
- Joint health support
- Blood sugar regulation
- Potential cancer-fighting properties
Turmeric is best taken twice daily on an empty stomach or between meals to enhance absorption; it can also be mixed with other herbs, such as Shilajit, to strengthen absorption.
The dosage is typically 1 to 4 capsules daily. Start on a low dose and gradually increase it to assess tolerance.
Turmeric contains Curcumin, an active ingredient. Curcumin has several mechanisms that benefit overall health. It's an anti-inflammatory by blocking several molecules and enzymes to promote inflammation. It also is an anti-microbial-inhibiting pathogen affecting the body and causing inflammation, thus boosting the immune system at the same time.
Turmeric Supplement Facts
What to Expect with Turmeric
When to use
Morning
How long till it works
One week
Dosage
1-4 x 500mg capsules daily
Performance
Immune support joint health and less inflammation
Karen Z –
I have had a number of brands of tumeric in the past. Sports Research tumeric curcumin is the best I’ve taken and I highly recommend it.
Private –
Good one. It is good one to take. Highly recommend it.
Private –
Started to work on inflammation issues but also caused tiredness throughout the day. Checked and to my surprise tumeric is an impressive sleep aid due to its relaxation & anti-inflammatory properties.
Stopping for a week and will start again but only taking at night instead of 2x daily.
Nicole neville –
I used this product to help with some digestive problems. I had some inflammation that made it painful to eat. I would take a turmeric pill before I ate everyday and it helped significantly! I ended up having further issues from some underlying issues but I still take it to help and it works!
Aurora Dokken –
Great product and quick delivery!
Kim Lisa Roberts –
This is the best Turmeric supplement I’ve found.
Raymon S. –
It’s really good and helping my arthritis! Recommended
Carin Viljoen –
Excellent Product! Will keep buying from them.