How Does it Work
Imagine feeling stuck in your fitness routine, struggling to push through your workouts and achieve your goals. Then, you discover fenugreek. Within weeks, you notice a surge in energy, strength, and endurance. Your workouts become more effective, and you recover faster, pushing past previous limits. Fenugreek transforms your routine, helping you achieve the results you’ve always wanted. Experience the boost and breakthrough you deserve—let fenugreek be your key to unlocking peak performance and vitality.
![a man and women sprinting outside](https://junkless.net/wp-content/uploads/2024/01/AdobeStock_607692008-1300x795.avif)
What is Fenugreek
(Goat's Horn)
History
Fenugreek has been used for centuries, including in ancient Egypt and by the Greeks and Romans who valued it as a medicine. It was commonly used for digestive issues. Today, fenugreek is still used as a testosterone booster, helping to enhance physical performance.
Benefits
- Boosts exercise performance
- Improves digestion
- Regulates blood sugar
- Supports weight management
- Enhances libido
- Balances cholesterol levels
- Reduces inflammation
- Supports hormonal balance
- Promotes healthy skin and hair
How to use
Fenugreek is best taken twice daily on an empty stomach or between meals to enhance absorption; it can also be mixed with other herbs, such as Shilajit, which will also enhance absorption.
The dosage is typically 1 to 4 capsules daily. Start on a low dose and gradually increase it to assess tolerance.
Function
Fenugreek contains three primary active ingredients:
- Furostanolic Saponins:- Stimulate the Leydig cells in the testes to increase testosterone production
- Saponins: Prevents testosterone from converting into estrogen
- Flavonoids: Antioxidants that reduce oxidative stress
Fenugreek Supplement Facts
![50:1 500mg Fenugreek a supplement facts label](https://junkless.net/wp-content/uploads/2024/08/Fenugreenk-supplement-facts-label.webp)
What to Expect with Black Maca
1
When to use
Morning
2
How long till it works
One week
3
Dosage
1-3 x 500mg capsules daily
4
Performance
Libido, testosterone and energy
sm00th_0perat0r –
Works pretty darn good
Denise Brown –
I’m sooo glad you do carry this item in a large quantity, I really do love this item & the quality I get for the price is awesome thank you
Fefelamour –
I’ve read reviews how Fenugreek lowers blood sugar so I started taking 2 capsules pr day as directed. After a wk I ate cookies(yeah I know) and took my blood sugar it was in normal range. Will continue to eat better though. I also noticed my breasts were getting fuller and plumper..bigger. Nice bonus.
Jessica Randel –
I have been using this for milk production and I definitely see a different in quality compared to other brands such as natures way.
DJ –
Like this product
LeToya Duff Coflin –
Nothing but the fenugreek. I love products that give you only what they say it is, and that is just what this is.
Natalie –
I got this because someone told me it would help with body odor and maintaining blood sugar. I was not expecting my armpits to smell like maple syrup but It is amazing!!! Highly recommend if you have strong body odor.
Male Customer –
I’ve taken fenugreek before from other companies in much smaller doses, and the affordability from this company is great! I only take the recommended dose, as before I only took 500mg per day and the effects were excellent. For me, it resulted in better mood, energy, and increased libido after taking consistently. I also noticed I retain more muscle during my cutting phases with additional strength gains. (Which is a main reason of why I take it outside of additional energy & wellbeing)
ash –
ive been using it for seven days now and ive already noticed a difference with so much! my hair is so soft and feels so much healthier than before and more but i just love it and will definitely be buying more when my bag runs out.
richard stokely –
works great
Kelly –
I have used this herb before and with steady use, my breast did increase
Susy –
I solely purchased this to curve body odor in this southern heat. It WORKS!!! This works better than those chlorophyll supplements! I’m sure everyone’s body chemistry is different so I don’t smell overwhelmingly sweet like some people claim, but even after a gym session, NO BO!!!
jen –
Heard that this supplement helps. I just found this brand on my own. So I hope I see results soon.
Don piano –
Read about changes in body odor with this supplement. Pleasantly surprised to find it to be true.
NL –
It seems to be a good product
I’m taking it every day
NinaNina –
Highly recommend this product…has tons of benefits!
B.K. –
I am a type 2 diabetic and I saw a post years ago that said Fenugreek helped control blood sugar. My A1C was always roughly the same. I started taking Fenugreek and my triglycerides came down over 60 points in a three month period.
R. A. Felder –
Easy to take. Too soon to report any benefits.
Rachel –
Very easy to swallow and I can feel the difference in how I feel after 2 weeks!
Sarah P. –
I started taking fenugreek because I swear A LOT and wanted to do something about the smell. When people said this made you smell like maple syrup, they didn’t lie! I love it and am going to continue using this product
Anna Sewell –
I really liked this supplement. The rumors are true, it does make you smell like maple syrup. I was hesitant on how I would feel if I did end up smelling like a Waffle House, however, the smell is not that strong. I noticed the smell in just two days, especially when I would sweat, but I asked people around me and they said they did not smell that or anything. I did notice that when I would workout, my laundry would literally smell like I poured syrup on it. I was using it to aid in digestion, and I found that I was having way better digestion overall. I definitely see benefits when taking it and recommend it.
Our Family Reviews –
My son’s doctor recommended I take Fenugreek to increase my milk supply. I’ve been taking it for about two weeks. I’ve noticed an increase in milk production and my baby is gaining weight. I’d recommend this for any nursing mother who needs to increase her milk supply.